Asian Grilled-Meat and Veggie Stir Fry

8 Jun
Asian Grilled-Meat Stir Fry

Asian Grilled-Meat Stir Fry

After a false start to spring last month, we jumped back into “sprinter” and had a couple of weeks of below freezing temps at night, and then last week it jumped straight into summer! It’s been in the mid-80s for a week now, and will continue through the weekend. Next week will return to more seasonal temperatures for this part of the country.

So what’s that got to do with food? Well with such hot weather, we’ve been grilling a lot, and ended up with some leftover grilled meats in the fridge. So for a quick and easy meal, we thinly sliced the grilled meats, then chopped up some veggies, and for some color and texture added edamame. At the last minute I also threw in the last of some fresh spinach hanging around. Whip up a quick Asian sauce, cook some rice in a chicken or vegetable broth, and bingo! It’s dinner! What’s nice about this meal is you can use whatever cooked meats and vegetables you have around (fresh or frozen) and also clean out all those leftovers and bits of veggies in the veggie drawer.

Asian Grilled-Meat Stir Fry

Asian Grilled-Meat Stir Fry

Asian Grilled-Meat and Veggie Stir Fry

1 teaspoon sesame oil
1 tablespoon fresh ginger, peeled and diced small
1/2 to 1 pound grilled meat, sliced thin (we had pork and chicken)
1 tablespoon vegetable oil
2 to 3 cups sliced and/or chopped vegetables (we used carrots, edamame, mushrooms, green onion, and spinach)
2 teaspoons minced garlic
1 tablespoon cornstarch
1 tablespoon low-sodium soy sauce
1 tablespoon rice wine vinegar
1 cup low sodium homemade chicken or beef broth (we used chicken)
1/4 teaspoon Sriracha sauce

Heat a wok or rounded skillet to high heat. Add the sesame oil and ginger and stir for a minute. Add the sliced grilled meats and toss to heat up for a couple of minutes. Remove and tent to keep warm. Add the vegetable oil, then add in the vegetables that take the longest to cook. In our case it was the carrots and edamame. Cook until just starting to soften, then add the garlic and the rest of the quick-cooking vegetables and stir. In a bowl, whisk together the cornstarch, soy sauce, vinegar, chicken broth, and Sriracha. Pour over the vegetables, then add the meats back in. Stir and cook until the broth sauce has thickened. If too thick, you can add more broth. Continue stirring until vegetables and sauce are to your liking. Serve with rice cooked in chicken or vegetable broth and additional soy sauce if needed.

Asian Grilled-Meat Stir Fry

Asian Grilled-Meat Stir Fry

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