One-Pot Roasted Chicken with Spinach and Artichokes

One-Pot Roasted Chicken with Spinach and Artichokes

Well it’s about time I have a new recipe for you! I’ve been cooking all week, but cooked some of my regulars in rotation, including a nice big batch of Inside-Out Stuffed Cabbage Roll Soup and the family-favorite Garlicky Parmesan Chicken Tenders.

Today I bring you an easy one-pot meal loaded with some delicious roasted vegetables. The original recipe didn’t have any lemon or crushed red pepper flakes in it, but whenever I cook with spinach, those two ingredients sing to me! And lemon and artichoke? Why YES! I got a neutral rating from the family — but in my defense (and theirs) — when I plated dinner, both said they weren’t very hungry. They’ve both been fighting off the crud, it seems. But I found this very tasty!

One-Pot Roasted Chicken with Spinach and Artichokes
Adapted from Baked Chicken with Spinach and Artichokes at Diethood.com

1 pound chicken pieces, cut up if large
Fresh ground pepper and salt or Mrs. Dash, to taste
1 tablespoon butter
1 tablespoon olive oil
1 small yellow onion, halved and thinly sliced
1/2 small red onion, halved and thinly sliced
2 large carrots, sliced into thin rounds
2 garlic cloves, peeled and minced
1 14-ounce can quartered artichokes, rinsed and drained
1 8-ounce bag spinach
A pinch of crushed red pepper flakes
2 large lemon wedges
3/4 cup chicken broth

Sliced Carrots and Onion

Preheat oven to 425. Meanwhile prep the chicken and veggies. Season chicken with pepper and salt or Mrs. Dash. The chicken can be boneless and/or skinless or not, but if the pieces are large be sure to cut them smaller.

Heat butter and olive oil in a Dutch oven over medium high heat. Brown the chicken in the Dutch oven on both sides, about 3 to 5 minutes each side, depending on thickness. Remove from the pot and set aside, leaving the oil in the skillet.

Browning the Chicken

Reduce heat to medium, and add the onions and carrots and cook for about 5 minutes, stirring occasionally. Season with more spices if needed. At this point, add the artichokes and cook about another 5 minutes until the vegetables are almost tender, again stirring occasionally.

Sauteing the Veggies

Add the minced garlic, crushed red pepper flakes, and half the spinach. Squeeze one lemon wedge over the spinach and stir around until reduced a bit. Add the rest of the spinach and squeeze the other lemon wedge over it. Continue to cook until all the spinach wilts, stirring occasionally.

Spinach Wilted with Veggies

Remove from heat, add the broth, and nestle the chicken around the vegetables. Place in the oven uncovered and bake for 18 to 25 minutes, or until chicken is thoroughly cooked. In the last 5 minutes, bump the heat to broil to finish the roasting. Remove from oven and let stand 5 minutes. Serve over rice or noodles, if desired.

Chicken Ready to Finish in Oven

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