Our kindly neighbor in back gifted us with two giant zucchinis and a large summer squash just before we left on our trip to the coast last weekend. I packed the largest zucchini and my mandoline and made a huge pan of Zucchini Lasagna in our RV’s convection oven, so that made use of one.
A couple days after we got back, I discovered the other zucchini and squash in the vegetable bin plus a half bag of baby spinach. AND our tomatoes had gone gangbusters while we were gone!
Soup was the only thing that came to mind where I could use that many veggies at once, so scoured our freezer for a bit of protein to go with it. I found a 1/2 pound of ground turkey, and about a 1/4 pound of homemade ground hot Italian sausage, which I figured needed using up anyways. Last, I grabbed a quart of homemade beef stock out of the freezer, as I had 6 quarts of that and only 2 quarts of chicken broth.
Basically I chopped it all up, sauteed the veggies and meats, then threw the rest of it in a stock-pot with some seasonings and spicy oregano from gardening and voila! Garden Dump Soup. Maybe I should have called it Garden and Freezer Dump Soup? Also at the very end I tossed in a cup of elbow macaroni to thicken it up a bit. Either way, this wowed the hubs, who went back for second and thirds, and he kept asking me what I was going to call it for my blog. I finally came up with this name.
What’s good about a soup like this is you can use any vegetables you have on hand, your preference of broth, and any kind of ground meat and pasta. So versatile! If you don’t end up using any ground hot Italian sausage I would recommend adding a 1/2 teaspoon or so of dried Italian seasoning and perhaps a pinch of red chile pepper flakes. But that’s just me.
Even better, the next day I made myself a hearty breakfast (it was workout day) by plopping a farm-fresh egg into it and simmered it to perfection. Yay!
Garden Dump Soup
2 tablespoons olive oil
1 extra-large zucchini (about 3 cups chopped)
1 large summer squash (about 2 cups chopped)
1 cup chopped onion
2 cloves garlic, peeled and minced
3/4 to 1 pound low-fat ground meat or combination of meats
Ground black pepper and Mrs. Dash or salt, to taste
4 cups broth or stock of choice, preferably homemade or low sodium
4 cups chopped fresh tomatoes (or canned)
1 tablespoon fresh oregano, chopped
4 ounces fresh spinach, chopped (about 4 cups loosely packed)
1 cup dry elbow macaroni
Grated Parmesan cheese, optional for garnish
Chop and mince up everything to prep. Add the oil to a stockpot or Dutch oven over medium-high heat.
Add the ground meat, veggies (except tomatoes, and spinach if using), onion, garlic, and seasonings. Cook for about 15 minutes until the meat is cooked pretty much through.
Add the stock or broth, tomatoes, and oregano plus other herbs/spices if necessary.
Bring to a simmer, then add the elbow macaroni or other small pasta. Simmer until pasta is done then add the chopped spinach (if using) and cook until wilted.
Taste and adjust seasonings if needed. Serve in bowls with optional Parmesan cheese. Filling and super yummy!
p.s. Never Forget! 9-11-01
p.p.s. My hubby caught a 40-inch 24-pound Chinook Salmon out of the Siletz Bay last weekend! Woo hoo! Here’s a few photos (or 6 or 7), if you don’t mind me sharing. My turn next. 🙂
What a great looking Chinook Salmon, did you freeze most of it? Garden Dump Soup is a great name for your soup. I love it.
LikeLiked by 1 person
Thank you Gerlinde so much! Yes, after we ate our share and gave some to our friend that took us out on our boat, we froze the rest. We’ll be smoking some of it soon, and the rest I’ll be looking for new recipes. 🙂
LikeLike
I love the pictures! Wow he has a right to be so proud! Love the name of your soup!
LikeLiked by 1 person
Thanks so much Lynn! xoxo
LikeLiked by 1 person
So sweet! xoxo
LikeLiked by 1 person
I LOVE soups like this and the poached egg is a creative touch. Way to go in the big fish. Bet that took awhile to get in the boat. 😊🐟🎣
LikeLiked by 1 person
Thanks Gina! According to hubby, it took over 20 minutes, but according to my watch it was less than 10. 😉 😀
LikeLike
That soup is so colorful, Kathryn, and great for this time of year. 🙂 Love the fishing photos too. A beautiful day and I imagine that salmon put up a good fight!
LikeLiked by 1 person
Thanks Diana! Yes, those Chinook are sure fighters! He’d run and take the line any time he saw the net go in the water, but he finally pooped out enough. 🙂
LikeLiked by 1 person
Wow! This looks amazing! I am definitely going to have to try this! Yum! And nice fish! 😊
LikeLiked by 1 person
Thanks Kat! I sure wish I had caught that though, lol!
LikeLiked by 1 person
I bet. If it had snagged my line id worry about it taking me down with it! 😜
LikeLiked by 1 person
😀
LikeLiked by 1 person
Love such soups with fresh tasty ingredients.Great looking salmon! 🙂
LikeLiked by 1 person
Thanks Ronit! It sure tasted good too! xo
LikeLiked by 1 person
Oh yes, that is a happy man for sure 🙂 Well done to your hubby. Your soup sounds amazing, hearty and exactly what I could do with now 🙂
LikeLiked by 1 person
Thank you Lynne! We still have a bit left that I plan on eating for lunch today. 🙂
LikeLiked by 1 person
Wow-great salmon catch for Paul-you’ll get the next one KR!!! Love soup as you know year round here-nothing like fresh veggies! Woo-Hoo.xoxoxo ccc
LikeLiked by 1 person
Thanks CCC, I sure hope I do get the next one! xoxoxoxo
LikeLiked by 1 person
Yes it’ll be your turn!!! Woo-Hoo xoxo ccc
LikeLiked by 1 person
I love recipes like this! Looks delicious!
LikeLiked by 1 person
Many thanks Adam! xo
LikeLike
Looks delicious
LikeLiked by 1 person
Thank you Ruchi, it sure was!
LikeLiked by 1 person
Wow that’s a big fish! Love the picture — he looks so proud of it.
Kathryn you are so creative. I admit that at first I cringed when I saw the word “soup” — we’ve been in yet another heat wave. But this sounds so delicious. I love hearing about how you come up with beautiful meals with whatever you have on hand. Mega hugs!
LikeLiked by 1 person
Thank you so much Teagan! It’s starting to cool down here already, I sure wish I could have your heat wave! Hugs back! xoxo
LikeLiked by 1 person
Mid 90s and high sweltering humidity? I don’t think you really want that. So I’ll just wish you perfect weather. 😀 More hugs.
LikeLiked by 1 person
Garden dump or refrigerator dump! This is the best kind of soup when you throw in everything that you can. That is some fish 🙂 We were thrilled with 7 lb. bass in our pond but this salmon sure does beat that.
LikeLiked by 1 person
Hey a 7-pound bass is nothing to sneeze at either! Way to go! Thanks Judy, I was sure glad to finish off the neighbor’s bounty without it going to waste. 🙂
LikeLike
That’s my problem, using up my veggies before they go bad. Why do so many things come in at the same time? Tell your hubby – good job 🙂
LikeLiked by 1 person
I sure will, thanks!
LikeLike
Mmm, I’d like to dump this in my stomach. Looks so good
LikeLiked by 1 person
Thanks Karina, so tasty! xo
LikeLiked by 1 person
Love this freezer and garden dump soup 😀 Moreover love the poached egg to top it all off !!! Yummmmm!
The chinook salmon looks great!
LikeLiked by 1 person
Thanks Freda, all was yummy, including the salmon!
LikeLiked by 1 person
Reblogged this on websaladbar and commented:
I just love the name of this soup! Sounds fantastic! Will have to try it in my crockpot
LikeLiked by 1 person
Thanks for the share Anna! Using a crockpot is a great idea!
LikeLike
YES! I love this soup! And the egg…wow! Congrats to your hubby. That is one beautiful looking salmon.
LikeLiked by 1 person
Thank you Michelle! The salmon sure tasted good too. Cheers!
LikeLiked by 1 person
Great salmon. I love the poaching of the egg in the soup. I must remember to try that.
LikeLiked by 1 person
Thanks Conor, it sure was exciting to photograph the catch, but too bad it wasn’t me. Next time? I hope so. 🙂
LikeLiked by 1 person
Fresh salmon!! Nothing better!! Also the garden dump soup looks tasty! 🙂
LikeLiked by 1 person
Thanks Linda, yes they both were sure tasty!
LikeLiked by 1 person
The soup looks perfect for this time of year! And congrats on that salmon! I bet that gave a sore arm!
LikeLiked by 1 person
Thank you Sadie! Well hubby did say his arm was getting tired (after only 10 minutes) but I respect that. I am sure I would barely make it that long but sure will try if I catch one!
LikeLiked by 1 person
That looks so appetising
LikeLiked by 1 person
Thank you so much Tim!
LikeLiked by 1 person
Woah, look at that baby! Incredible!
LikeLiked by 1 person
Thanks Jill! We are headed back there for a week next week, it’s MY turn to catch one like that! 😀
LikeLiked by 1 person
Awful name for such a lovely soup!! IT really looks great and that egg idea is genius! Like a Ramen…I love the photos of hubs and fish and you’ve got to admire a guy that can catch a fish like that and who knows how to clean and fillet it the right way, lol!! There’s no way I could clean a fish and I remember camping with my son and a friend of his when they were about 11 – they brought their fishing poles and unfortunately, they each caught one…luckily near the cleaning shed they saw a couple of guys and asked them to show them how. They were so proud!!
LikeLiked by 1 person
Thank you Mollie! Thank goodness they found someone, lol~
LikeLiked by 1 person
Well, Minnesota nice! 🙂
LikeLiked by 1 person
Yummy soup! Can’t believe you just threw it together. Love the salmon photos! Beautiful fish! Almost looks too good to eat.😉
LikeLiked by 1 person
Thanks, but let me tell you it was fabulous! 😀
LikeLiked by 1 person
Sounds like it! And you seemed to make it so effortlessly.
LikeLiked by 1 person
Thanks for share! xo
LikeLike