Beef Barley Stoup

Beef Barley Stoup

Is is a stew, or is it a soup? Who knows, but I call it a stoup! The day I made this it ate more like a soup, but the second day, its texture was more like a stew. I’m thinking the barley continues to soak up the liquid and thickens overnight. Either way, it was about time I made this staple cold-weather meal. Sooo comforting!

I used the last package of our top sirloin steak from last year’s quarter cow as we began to make room for our new cow in the freezer. Our lucky daughter got to take home about 10 pounds of ground burger to share with her ever-hungry male roommates in college that we never got around to using. (It appears we ate way less burger than we did in prior years.) You can use any cut of beef for this that doesn’t need a super-long cook for tenderness.

Stoup Base

Beef Barley Stoup

1 pound beef, cut into 1/2-inch pieces
Salt and pepper, for seasoning meat
Flour, for dusting meat
2 tablespoons olive oil
3/4 cup chopped onion
3/4 cup chopped carrots
2 stalks celery, chopped
8 ounces mushrooms, sliced
1 tablespoon tomato paste
2 cloves garlic, peeled and minced
1/2 cup dry red wine
1 14.5-ounce can stewed tomatoes
4 cups homemade or low-sodium beef broth
1 bay leaf
3 small sprigs thyme (or 1/2 teaspoon dried)
1/2 cup uncooked pearl barley
Salt and pepper, to taste

Season cubed meat with salt and pepper, then toss with some flour to dust it. In a large soup pot or dutch oven, heat olive oil over medium-high heat. Add beef to pot, and sear cubes on all sides until browned. Remove to a bowl and set aside.

Add onion, carrots, celery, and mushrooms and cook about 8 to 10 minutes, until mushrooms start to brown. Add the minced garlic and tomato paste in the last minute of cooking.

Pour in the red wine and deglaze the pot, scraping up the browned bits. Add the stewed tomatoes, beef broth, bay leaf and thyme sprigs. Stir well to combine. Add the meat, including any accumulated juices in the bowl.

Simmering Beef Barley Stoup

Bring to a boil, then stir in the barley. Reduce heat, cover and simmer, for about 45-60 minutes or until the barley is cooked. Remove bay leaf and thyme sprigs and taste for additional salt and pepper. Serve in bowls with crusty bread for dipping/sopping.

p.s. Tomorrow starts my seventh year of blogging, can you believe it?? Thanks for hanging with me! And please have a safe and Happy New Year!

Beef Barley Stoup

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