Tag Archives: bean sprouts

Tri-tip Beef with Sugar Snap Peas

9 Aug
Tri-tip Beef with Sugar Snap Peas

Tri-tip Beef with Sugar Snap Peas

We had about a half-pound of tri-tip beef leftover that my hubby cooked up on the grill earlier in the week, the daughter was gone, and I needed to come up with something for dinner that was quick and easy. I also had a partial bag of sugar snap peas left in the fridge and a half bag of bean sprouts in the freezer. (Did you know you can freeze bean sprouts? But they need to be cooked after freezing, they won’t be good in a salad or sandwich.)

A quick search on the internet gave me this super-easy meal that was on the table in less than thirty minutes! It’s so quick you’ll want to start cooking your rice before making this, unless you are super-fortunate to also have some leftover rice in the fridge.

Tri-tip Beef with Sugar Snap Peas
Adapted from Beef with Snow Peas, Ree Drummond, The Pioneer Woman

1/2 pound leftover barbecued tri-tip beef (or any other cooked beef)
1/4 cup low sodium soy sauce
1 1/2 tablespoons sherry
1 tablespoon brown sugar
1 tablespoon cornstarch
1 teaspoon ground ginger
1 1/2 tablespoons olive oil, divided
6 ounces fresh sugar snap peas
4 ounces bean sprouts
3 green onions, cut into inch pieces on the diagonal
Crushed red pepper flakes, to taste
1 cup low sodium or homemade chicken or beef broth
Cooked rice, for serving.

Simmering the Beef and Vegetables

Simmering the Beef and Vegetables

Slice the cooked beef in very thin slices against the grain and set aside. Cut into bite size pieces too if you want. In a small bowl, mix the soy sauce, sherry, brown sugar, cornstarch, and ginger.

Heat a wok or other heavy bottomed skillet to medium-high heat and add a tablespoon of olive oil. Add the beef and let it sear on one side for a couple of minutes, then flip it over and sear for another minute or two. Remove meat from the pan and set aside.

Add the last half tablespoon of olive oil to the wok or skillet, then throw in the snow peas, bean sprouts, and green onions. Toss them around for a minute or two, then pour in the mixture from the bowl.

Tri-tip Beef with Sugar Snap Peas

Tri-tip Beef with Sugar Snap Peas

Next add the meat back in and sprinkle with some crushed red pepper flakes, to taste. Last, pour in the chicken broth, stir to combine, and simmer for a few minutes until the sauce has thickened. Remove from heat and serve immediately with cooked rice. Easy and delicious!

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Cheater Pho Bo (Vietnamese Beef Noodle Soup)

25 Apr
Cheater Pho Bo Vietnamese Noodle Soup

Cheater Pho Bo (Vietnamese Noodle Soup)

I just LOVE Pho, which is a Vietnamese noodle soup, typically made with with beef (Pho Bo) or chicken (Pho Ga). I order this soup for lunch several times a month from a local Vietnamese restaurant and finally took the plunge to make it myself.

The soup base for Pho soup typically requires hours and hours of cooking beef and chicken bones, among other things. After scouring the internet for a variety of “mock” pho soups, I have come up with this version that only took about an hour, using my homemade beef broth as a base and adding the aromatics to that. The best part about this soup is that all the garnishes you can add (or not) offers a different tasty sensation in each bite.

I got mixed reviews from my family on this one. The raw meat kind of freaked out my daughter (even though I showed her how it “cooked” when I poured the hot broth over it), and her young taste buds didn’t seem to enjoy the aromatic broth base, which is also the entire “essence” of the soup. She only ate half of her bowl, but my husband ate every last drop of his, saying it “was good” but I didn’t get raves. Oh well, their loss. I got to enjoy the leftovers for lunch the next day. I guess this will become one of of the lunches I indulge for myself when the rest of the family is not around.

Oh and as for the star anise and spice cloves… I picked packages of those up in the Mexican aisle of our grocery for only 78 cents apiece. And the steak I used was a frozen one leftover from a buy-one get-one free special last month. Combining that with the variety of Asian sauces I already had on hand, this also made for a very frugal meal, indeed!

Pho Bo Soup Ingredients

Pho Bo Soup Ingredients

Cheater Pho Bo (Vietnamese Beef Noodle Soup)

2 or 3 star anise
3 spice cloves
1/2 teaspoon black peppercorns
1 3-inch cinnamon stick
2 garlic gloves, peeled, smashed and sliced
1 3-inch-long piece fresh ginger peeled and cut in half lengthwise
6 cups homemade or quality low-sodium beef broth
2 tablespoons soy sauce
1 tablespoon fresh lime juice
4 ounces dried rice noodles
1/2 pound top loin steak, or any other steak, partially frozen and sliced very thin
2 or 3 green onions, sliced thin
Handful of fresh cilantro, coarsely chopped
Handful of fresh basil, coarsely chopped
1/2 small onion, sliced very thin
1 cup or so bean sprouts, rinsed
1 lime, cut into wedges
Sriracha or Sambal Oelek chile paste (or both!)
Hoisin sauce
Fresh jalapeno, sliced thin
Fresh serrano, sliced thin

Pho Bo Garnishes

Pho Bo Garnishes

First off you should prep all your garnishes and steak and set them out on a large platter or board on the table. Next, add the star anise, cloves, peppercorns, cinnamon stick, and garlic to a dry Dutch oven or soup pot over medium heat. Toast the ingredients, tossing around occasionally, until fragrant, about 2 or 3 minutes. Add the beef broth, soy sauce, and lime juice. Bring up to a boil, then reduce to a low simmer for about 30 or 40 minutes.

Dry-Toasting the Aromatics

Dry-Toasting the Aromatics

Meanwhile pour boiling water over the rice noodles in a glass bowl, cover, and soak the noodles for about 10 or 15 minutes. Drain the noodles and portion them and the steak into individual serving bowls.

When ready to serve, strain the broth then pour the simmering beef broth over the steak and noodles using a cup with a spout (such as a glass Pyrex measuring cup). Let each person add any or all garnishes to their bowl. I put everything in mine! I ate this with chopsticks alternating with a spoon, but you could use a fork and spoon instead.

Cheater Pho Bo Vietnamese Noodle Soup

Cheater Pho Bo (Vietnamese Noodle Soup)

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Download and Print this Yummy Recipe!

 

 

Egg Foo Young ~ With all the Fixin’s or Vegetarian!

11 Jan
Egg Foo Young

Egg Foo Young

Can you say incredible? Oh my gosh, these were so good that my husband and daughter practically ripped the extra one on my photoshoot plate right off from under the camera! They were like vultures, I tell you! I let them split it with each other, as one egg pancake was plenty for me since I filled mine with all the extras.

I had wanted to make this dish the first time I set eyes on it last April over at Lemony Thyme. Libby makes these wonderfully tasty dishes and presents everything so well with her photography. I pretty much followed this recipe except I sauteed the mushrooms first, cooked up some ground pork instead of using ham, plus I added the optional shrimp. Any of the fillings are optional, so this adapts well to a vegetarian dish. Oh and I don’t own a sifter, so I made a corn starch slurry instead.

Since you can only make these one at a time (unless you want to dirty up more skillets), I made each Egg Foo Young to order. This recipe makes enough for four of them. My daughter only wanted the pork added and no mushrooms in hers. My husband didn’t want the shrimp in his (this surprised me, he loves shrimp!) but did want the pork and mushrooms. I wanted it all, so added all three to mine. The final pancake had only pork so my daughter would eat it.  Aren’t I accommodating?

I have always spelled this dish Egg Foo Young, but Libby spelled hers Egg Fu Yung. I got curious and did a little internet searching, and it turns out both spellings are perfectly acceptable. But no matter how you spell it, this is an incredibly delicious meal to serve for breakfast, lunch, or dinner!

Egg Foo Young Ingredients

Egg Foo Young Ingredients

Egg Foo Young
Adapted from Egg Fu Yung at Lemony Thyme

Hint: Before you get started, you will want to have everything mise en place. That’s just a fancy phrase for getting everything prepped and ready in one place before you start cooking the final dish.

Brown Gravy:

1 cup chicken or vegetable broth
1 tablespoon reduced sodium soy sauce
1 tablespoon oyster sauce
1 teaspoon sesame oil
1/2 teaspoon sugar
1/2 teaspoon rice wine vinegar
2 tablespoons corn starch, mixed with a little cold water

Egg Foo Young:

1 cup ground pork
4 ounces mushrooms, sliced thin
1/2 cup green onions, chopped small
1/2 cup cooked deli shrimp, diced small
8 to 10 water chestnuts, chopped
6 eggs, beaten
1 tablespoon flour, mixed with a little cold water
1 teaspoon reduced sodium soy sauce
1 teaspoon sesame oil
1 cup bean sprouts
Ground black pepper, to taste
3 to 4 tablespoons vegetable oil, divided, for frying
More sliced green onions, for garnish

Egg Foo Young

Egg Foo Young

Start by cooking the brown gravy and just get that out of the way. You can reheat and stir it a bit on the stovetop when ready to serve. In a small saucepan over medium heat bring all brown gravy ingredients, except the corn starch slurry, to a slight boil then reduce the heat to low. Mix about half the corn starch slurry into the broth whisking constantly. Return the gravy to a simmer, and slowly add a bit more of the slurry while simmering, until desired consistency. Remove gravy from heat and set aside.

If you are going to use pork in this dish, now crumble up the ground pork in a skillet sprayed with a little oil over medium heat. Cook until pork is browned through. Drain and reserve in a bowl and set aside. Next, if using mushrooms, add those to the same skillet and saute about 5 to 7 minutes, until they release their liquid and start to brown. Remove from skillet and set aside in another bowl. Now is the time to dice up or measure all the other ingredients in preparation for the eggs.

In a medium bowl, crack in six eggs and beat in the flour slurry while whisking until well combined. Whisk in soy sauce and sesame oil, then add in bean sprouts, green onions, chestnuts, and black pepper and combine well. Heat a skillet over medium-high heat, add a tablespoon of vegetable oil then about a half cup of the egg mixture. I have this wok-like skillet that has a flat 6-inch bottom I used, but any skillet would do. I suppose a smaller skillet would help make the pancakes thicker. I digress.

Next spread on top of it a portion of any of the pork, shrimp, or mushrooms and cook until the bottom is nice and set. You can swirl the pan around to get some of the uncooked egg on top to add to the sides of the pancake. It’s all good. Flip it over, then cook until the other side is done and set. Add about a tablespoon (or less) of oil between batches. Serve with the reheated brown gravy and sliced green onions. This is seriously amazing!

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Download and Print this Yummy Recipe!

Soothing Asian Chicken Noodle Soup

26 Jan
Soothing Asian Chicken Noodle Soup

Soothing Asian Chicken Noodle Soup

Mom!? We’re having soup AGAIN??!! You’ve made that like five times already the past week! (Not true.) OK, OK, my soup kick has gotten out of hand. But I’m in comfort mode. It’s winter, the hubby is gone on a business trip for two weeks, my work is crazy busy right now, and that’s what I feel like eating. So there. I did, however, promise the daughter I’d serve her  some “real food” next, although I can’t quite figure out how a good soup for dinner is not real food. Oh well.

So this is another one of my Asian-inspired soups that is a snap to make. I used my Inside-Out Won-Ton Soup broth as the base, but then threw in some new flavors and textures. To make this really simple, I picked up a rotisserie chicken on the way home from my physical therapy after work for my pinky finger (YES, I still can’t straighten the durn thang… apparently in the long healing process my tendon got stuck to the top of my joint and will be awhile to get it unstuck). I also picked up a baby bok choy, which was an astounding $2.99 a pound, but I handled it and it felt pretty light. At the checkout stand it only ended up 53 cents. I can do that! I also picked up some quite spendier fresh basil, as I know I have some cilantro-hater fans (read it’s SOAP!) so I thought I’d throw some of that in to see how that melded.  A fairly decent-priced bag of bean sprouts was also added to the cart. With all that in hand, I traveled home to concoct a really soothing, very slightly spicy, chicken noodle soup. I didn’t bother even looking for rice noodles at the store as I knew they didn’t have any from my prior hunt. So I used Angel Hair pasta snapped in half instead. This took about 35 minutes to make from start to finish to table to eat. Well, it actually took me closer to 45 minutes by dinking with my camera to take pics because I forgot to add the green onion for garnish in my first shots, and when I reshot with them I forgot to do my white balance setting again.My daughter ate it during that process. All in good time.

OK friends, now on to the recipe! Oh, and I made half the amount I normally would, so feel free to double or triple.

Simmering Asian Chicken Noodle Soup

Simmering Asian Chicken Noodle Soup

Soothing Asian Chicken Noodle Soup

Angel hair pasta, broken in half
1 teaspoon sesame oil
1 large white mushroom, sliced
1/2 tablespoon peeled fresh ginger, chopped
1 teaspoon minced garlic
1/8 teaspoon crushed red pepper
1 or 2 green onions, chopped, white and green parts divided
1 cup baby bok choy, roughly chopped
1 cup fresh spinach, roughly chopped
3 cups homemade or low-sodium chicken or turkey broth
1 tablespoon low-sodium soy sauce
1/2 tablespoon rice wine vinegar
1 cup rotisserie chicken, shredded
1 cup fresh bean sprouts
1 tablespoon lime juice
Fresh cilantro, chopped
Fresh basil, chopped

Asian Soup Ingredients

Some of the Asian Soup Ingredients

Put a pot of water on to boil for the pasta, then start gathering and chopping up all the ingredients. Things tend to go quickly when cooking Asian, so it’s always best just to have everything ready. When the water starts boiling, add the pasta and cook according to package directions. I’m sorry I didn’t give you an amount to use, as I’m terrible about measuring or guessing pasta amounts to cook. Go with your gut. If you don’t have enough, that won’t matter much with the soup, or if you have too much, just leave some in the pot for something else. When all your ingredients are ready, heat the sesame oil in a soup pot over medium-high heat. Add the mushrooms, ginger, garlic, crushed red pepper, and the white and light green parts of the green onion. Saute for five minutes, then add the broth, soy sauce and rice wine vinegar. Bring this up to a low boil, then turn down to simmer for about 10 minutes. Now add the cooked angel hair pasta, shredded chicken, bean sprouts, bok choy, spinach, and lime juice. Come up to a simmer again, and let the flavors meld for about another 10 minutes. Serve in bowls garnished with the green onion parts, fresh chopped cilantro and/or basil. This was a perfect soothing soup for a cold winter’s night, and I cursed myself for halving the recipe, as the one small  portion of leftovers the next day was fabulous and I was hankering for more.

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