Tag Archives: ginger

Chicken and Bok Choy Soup

3 Oct
Chicken and Bok Choy Soup

Chicken and Bok Choy Soup

Fall is in the air, at least where I live. And that means SOUP season! This is another recipe I made several months ago during a cool spell. The hardest thing about writing a recipe months after the fact is interpreting the scribbles hastily written down while cooking and photographing. I’m sure at the time I thought I would remember what it all means. So if I’ve missed a step or ingredient, please forgive me! But what I do remember is how much I enjoyed this soup.

Don’t let all those bottled sauces intimidate you, as very little of each is used and they keep for a long time in the refrigerator.  And it’s always nice to have just the sauce you need when you’re in the mood for an Asian dish. I think I’ll make this again very soon, as the cool, fall air is making me hanker for some warm, soothing soup!

Chicken and Bok Choy Soup

1 teaspoon sesame oil
1 teaspoon olive oil
2 cloves garlic, minced
1/2 cup grated carrot
1­ inch piece ginger, peeled and minced
4 to 5 cups homemade or low­sodium chicken broth
8 ounces boneless, skinless chicken breast tenders
1 serrano or jalapeño pepper, stemmed and thinly sliced
2 heads baby bok choy, sliced crosswise
2 green onions, green part only, chopped
2 teaspoons rice wine vinegar
2 teaspoons oyster sauce
1 tablespoon low-sodium soy sauce
1/4 teaspoon fish sauce
1 teaspoon Sambal Oelek (optional)
Lime wedges, for serving

Chicken and Bok Choy Soup Ingredients

Chicken and Bok Choy Soup Ingredients ~ I started to crop this photo but couldn’t after I spotted our darling Hannah Banana in the background!

Add the oils to a wok or Dutch oven heated over medium high. Add the shredded carrot and sauté for a few minutes, then add the garlic and ginger and stir until fragrant.

Pour in the chicken broth, rice wine vinegar, oyster, soy and fish sauces to the broth. Raise the heat and cook until starting to boil, then add the chicken tenders and sliced chile pepper.

Simmering the Chicken

Simmering the Chicken

Reduce the heat to medium and cook at a low simmer until the chicken is cooked through, about 10 to 15 minutes depending on the thickness. Remove the chicken from broth and set aside until cool enough to handle.

Bok Choy and Green Onions Added

Bok Choy and Green Onions Added

Meanwhile, add the bok choy and green onion to the broth. Optionally, add the Sambal Oelek if you like a little spicy. Simmer until greens are just tender, about 5 minutes.

Shred the chicken tenders with forks, then add back to the pot until warmed through.

Shredded Chicken Added

Shredded Chicken Added

Serve in bowls with a lime wedge for squeezing into the soup, to taste.

Chicken and Bok Choy Soup

Chicken and Bok Choy Soup

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Asian Pork and Shrimp Noodles with Bok Choy

12 Sep
Asian Pork and Shrimp Noodles with Bok Choy

Asian Pork and Shrimp Noodles with Bok Choy

I had a hankering for fried egg rolls a few weeks ago and thought I was all set with my ingredients, but when I took the egg roll wrappers out of the freezer to defrost, they were totally freezer burnt! I was NOT going to make a trip to the store just for egg roll wrappers, so I put on my thinking cap and decided we could enjoy all the deliciousness of egg rolls — unwrapped! The meal came out perfectly delicious, and just think of all the calories we saved without the fried grease (although I’m not one to pass up a fried egg roll if given the chance).

If you do decide to make this healthier alternative, just make sure you get all your ingredients prepped ahead of time, as it comes together pretty quick once you start cooking.

Asian Pork and Shrimp Noodles with Bok Choy

4 ounces dried rice noodles
1/2 pound ground pork
2 teaspoons toasted sesame oil, divided
2 or 3 green onions, chopped (about 1/2 cup)
1 teaspoon minced garlic
1 teaspoon minced ginger
1/2 cup grated carrot (I used bagged)
3 tablespoons low-sodium soy sauce
1 tablespoon oyster sauce
2 teaspoons fish sauce
2 teaspoons rice wine vinegar
1 tablespoon brown sugar
1 cup chicken broth
2 baby bok choy, trimmed and sliced
1/2 pound shrimp (I used frozen deli shrimp)
4 ounces fresh bean sprouts
1 tablespoon cornstarch mixed with 1 tablespoon water
1 teaspoon Sambal Oelek (optional)
Lime wedges, for garnish

Asian Pork and Shrimp Noodles Ingredients

Asian Pork and Shrimp Noodles Ingredients

Soak rice noodles in hot water according to package directions. (Usually about 10 or 15 minutes.) Drain noodles and set aside. (Ignore my angel hair noodles in the pic and sub in your mind with the green onions I forgot for the shot.) After adding the rice noodles and bean sprouts, I had plenty of food already!)

Browned Ground Pork

Browned Ground Pork

In a wok or large skillet, brown the ground pork with 1 teaspoon of toasted sesame oil over medium heat until thoroughly cooked through. Remove from skillet, drain on paper towels, and set aside.

Cooking the Veggies

Cooking the Veggies

In the same skillet (without wiping out oil), add the grated carrots and cook about 5 minutes, stirring occasionally. Add the ginger, garlic, and green onions, and cook for several more minutes. Remove to a bowl and set aside.

Add another teaspoon of sesame oil to the skillet, then add the sliced bok choy, cooking until just wilted.

Wilted Bok Choy

Wilted Bok Choy

In a small bowl, whisk together the soy, oyster and fish sauces along with the rice wine vinegar, brown sugar, and chicken broth and pour over the bok choy. Now add all the rest of the ingredients to the skillet (pork, veggies, shrimp, noodles, and bean sprouts.)

Last, stir in the cornstarch slurry and the chili sauce if you like a little spicy and bring up to a simmer. Turn off heat, then serve in bowls with a squeeze of lime wedge.

Asian Pork and Shrimp Noodles with Bok Choy

Asian Pork and Shrimp Noodles with Bok Choy

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Download and Print this Yummy Recipe!

 

Tri-tip Beef with Sugar Snap Peas

9 Aug
Tri-tip Beef with Sugar Snap Peas

Tri-tip Beef with Sugar Snap Peas

We had about a half-pound of tri-tip beef leftover that my hubby cooked up on the grill earlier in the week, the daughter was gone, and I needed to come up with something for dinner that was quick and easy. I also had a partial bag of sugar snap peas left in the fridge and a half bag of bean sprouts in the freezer. (Did you know you can freeze bean sprouts? But they need to be cooked after freezing, they won’t be good in a salad or sandwich.)

A quick search on the internet gave me this super-easy meal that was on the table in less than thirty minutes! It’s so quick you’ll want to start cooking your rice before making this, unless you are super-fortunate to also have some leftover rice in the fridge.

Tri-tip Beef with Sugar Snap Peas
Adapted from Beef with Snow Peas, Ree Drummond, The Pioneer Woman

1/2 pound leftover barbecued tri-tip beef (or any other cooked beef)
1/4 cup low sodium soy sauce
1 1/2 tablespoons sherry
1 tablespoon brown sugar
1 tablespoon cornstarch
1 teaspoon ground ginger
1 1/2 tablespoons olive oil, divided
6 ounces fresh sugar snap peas
4 ounces bean sprouts
3 green onions, cut into inch pieces on the diagonal
Crushed red pepper flakes, to taste
1 cup low sodium or homemade chicken or beef broth
Cooked rice, for serving.

Simmering the Beef and Vegetables

Simmering the Beef and Vegetables

Slice the cooked beef in very thin slices against the grain and set aside. Cut into bite size pieces too if you want. In a small bowl, mix the soy sauce, sherry, brown sugar, cornstarch, and ginger.

Heat a wok or other heavy bottomed skillet to medium-high heat and add a tablespoon of olive oil. Add the beef and let it sear on one side for a couple of minutes, then flip it over and sear for another minute or two. Remove meat from the pan and set aside.

Add the last half tablespoon of olive oil to the wok or skillet, then throw in the snow peas, bean sprouts, and green onions. Toss them around for a minute or two, then pour in the mixture from the bowl.

Tri-tip Beef with Sugar Snap Peas

Tri-tip Beef with Sugar Snap Peas

Next add the meat back in and sprinkle with some crushed red pepper flakes, to taste. Last, pour in the chicken broth, stir to combine, and simmer for a few minutes until the sauce has thickened. Remove from heat and serve immediately with cooked rice. Easy and delicious!

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Best Chicken Wings Ever

9 Feb
Best Chicken Wings Ever

Best Chicken Wings Ever

No, really. These are Genius! For years, my husband has been trying to cook perfectly crisped chicken wings. He’s tried double-frying in oil, frying then baking, baking then grilling — you name it. And then there was this magical moment about two weeks ago when I hopped over to one of my favorite foodie websites and a recipe for these chicken wings popped up in the Genius Recipes column. Really? Really? Can it be true?

I immediately printed the recipe and ran downstairs to show it to my husband. He wasn’t even skeptical about it and was anxious to try this new version, and promptly put “chicken wings” on the grocery list white board. Much to his dismay he came home wingless that day from the grocery store. “I can’t believe the store had no chicken wings!” I’m a persistent shopper and would have tried a second (or even third) store, but the wings would have to wait until another day.

Cured Chicken Wings

Cured Chicken Wings

His next trip out a couple of days later and produced said wings. He was all set to cook them up for dinner when he discovered (much to his dismay again) that the recipe required a full 24-hours of prep. “Didn’t you read the recipe?” “Well, uh, I read the ingredients but didn’t read through the instructions.” Cooking Basics 101. Read the entire recipe through at least once (0r more) before starting to cook. Don’t be put off by the 24 hours though. That is mostly all hands off time while the chicken wings “cure” in the refrigerator, for lack of a better word.

I can truly attest that these are the most perfectly crisped chicken wings I have ever had in my life! Crunchy skin on the outside, and completely juicy and tender on the inside. And there is a bonus to them too! Forget the goopy, buttery red hot sauce known to adorn the ubiquitous Buffalo Wings. The recipe also included an amazing dipping sauce that is this spicy, tangy-I-can’t-put-words-to-it delicious! Without further adieu…

Dipping Sauce Ingredients

Dipping Sauce Ingredients

Best Chicken Wings Ever
Very slightly adapted from Maximum Flavor (Clarkson Potter, 2013) and borrowed from Food52

Vegetable oil spray for racks
3 large egg whites
2 teaspoons baking soda
1 3/4 teaspoon sea salt
4 pounds whole chicken wings
1/4 cup low-sodium soy sauce
3 tablespoons apple juice
1 tablespoon honey
1 tablespoon rice wine vinegar
1 tablespoon sesame oil
1 teaspoon crushed red pepper flakes
1 tablespoon toasted sesame seeds
1 garlic clove, finely minced
1/2 teaspoon fresh ginger, finely minced
1 green onion, finely sliced

Oil 2 wire racks and place them over a large rimmed baking sheet. Mix the egg whites, baking soda, and salt in a bowl and stir until salt and baking soda are dissolved. Dump each chicken wing, one at a time, into the mixture and coat evenly. Lift the wing from the bowl and drain off excess marinade. Place each wing on the racks. Refrigerate the wings, uncovered, overnight.

The next day, preheat the oven to 450 degrees. Put the baking sheet of wings into the oven and cook for 15 minutes.

Meanwhile, combine the rest of the ingredients in a small bowl.

Amazing Dipping Sauce

Amazing Dipping Sauce

Flip the wings over and bake for another 10 minutes. Turn the wings over again and bake about another 10 more minutes, until nice and golden. Take the sheet of wings out of the oven and let cool for 5 minutes.

Serve with the dipping sauce. Can you say Genius? And the second bonus is that the leftover dipping sauce can be used to marinate almost anything!

Best Chicken Wings Ever

Best Chicken Wings Ever

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Crock Pot Asian Beef Stew

22 Jan
Crock Pot Asian Beef Stew

Crock Pot Asian Beef Stew

I had every intention of adding some mint and Thai basil to this close to the end, but got busy with work, and next thing you know I’m taking photos with a hungry family in waiting and even forgot to use it as garnish. But nonetheless, it was very tasty and just enough spice and seasonings to make this a great twist on your average slow cooker beef stew. Oh, and I also forgot the minced ginger in the sauce, dang it! I’m sure it would have been a nice addition.

You can throw this together in no time, and have it in the slow cooker in less than 1o minutes, then forget about it the rest of the day! (OK maybe you’ll have to think about it if you want to add some fresh herbs at the end, oh, and cook the rice…)

Asian Beef Stew Ingredients Ready to Cook

Asian Beef Stew Ingredients Ready to Cook

Crock Pot Asian Beef Stew

1 pound chuck roast (or other beef cut)
Ground black pepper, to taste
1 cup homemade or low-sodium beef broth
1 tablespoon Hoisin sauce
1 tablespoon low-sodium soy sauce
1 tablespoon Sambal Oelek (Thai chili paste)
1 teaspoon minced ginger (FORGOT!)
1/2 large onion, chopped
2 green onions, chopped
1/2 to 1 red bell pepper, chopped
Baby carrots (enough for each serving)
Cooked rice, for serving
Fresh mint, Thai basil, or cilantro, for garnish (FORGOT!)

Crock Pot Asian Beef Stew

Crock Pot Asian Beef Stew with Side of Edamame

Season the beef with ground black pepper and place in bottom of a 3-quart crock pot. In a 2-cup measuring cup (or bowl), mix the beef broth, Hoisin suace, soy sauce, Thai chili paste, ginger (if you remember) and set aside. Chop up the onions and peppers and add them to the slow cooker along with the baby carrots. Pour the sauce over everything and cook on low 8 to 10 hours or on high 4 to 6 hours. Serve with cooked rice (we cooked ours in beef broth for more flavor), and a vegetable of choice. We served with steamed edamame pods.

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Shrimp and Vegetable Spring Rolls with a Spicy Peanut Sauce

19 Jan
Shrimp and Vegetable Spring Rolls with Spicy Peanut Sauce

Shrimp and Vegetable Spring Rolls with Spicy Peanut Sauce

While the rest of the country is freezing and snowed in, the balmy days here in the Pacific Northwest gave me a hankering for some light and savory spring rolls. We’ve been bordering on 60 degrees all week and I’ve been wondering where winter went this year?  I’m typically making soups and stews during January,  not fresh and crunchy spring rolls!

I set up a “build-your-own-spring-roll” station on the kitchen counter, showed the family how to soak their rice wrapper, choose their filling, and how to roll it up. I got a little over-zealous with my spring roll filling as it was bursting at the seams! My husband made three of them, and his were neat and tidy packages like you see at the restaurants, but he ate his before I could photograph them. And me? Well I’m not exactly a perfectionist. Do as I say, not as I do, right? Besides, you do want to eat these right away or the rice wrapper becomes a bit gummy over time.

Julienned Vegetables

Julienned Vegetables

Don’t let the long list of ingredients intimidate you. I julienned all the vegetables earlier in the day, cooked the noodles, then stored them in the refrigerator until we were ready to get rolling. About 15 minutes before dinner, I made the spicy peanut sauce, laid out all the fixin’s, and the dinner bell rang! Everyone agreed these were a surprising tasty meal on a not-so-cold mid-winter’s night.

You can substitute and/or omit any of the vegetables for ones of your liking. On a whim, I bought a jicama to add to the mix, which added a slightly sweet crunch to the roll. Same with the herbs, you may use any or none of them, or even sub in parsley. Although I do think each one adds its own depth of flavor in the end.

Spring Roll Filling

Spring Roll Filling

Shrimp and Vegetable Spring Rolls with a Spicy Peanut Sauce

For the spring rolls:
1 carrot, peeled and julienned
1/2 red bell pepper, julienned
4-inch chunk of cucumber, julienned
1/2 jicama root, julienned
3 green onions, green part cut into 4-inch pieces
Romaine lettuce leaves
2 ounces dried rice noodles
Salad shrimp
Round rice wrappers
Fresh cilantro, mint, and Thai basil

For the spicy peanut sauce:
4-inch piece of lemongrass root
3/4 cup water
1/4 teaspoon finely minced ginger
1/2 cup Hoisin sauce
1/4 cup creamy peanut butter
1 1/2 tablespoons sugar
2 teaspoons Sambal Oelek (Thai chili paste)

Shrimp and Vegetable Spring Roll

Shrimp and Vegetable Spring Roll

Wash and prep all your vegetables, cook the rice noodles according to directions, and store in containers in the refrigerator until ready to make your rolls.

About 15 minutes before serving, make the peanut sauce. Boil the lemongrass in the water in a small saucepan for 5 minutes. Remove the lemongrass then add the rest of the ingredients and whisk until smooth. Turn down heat and simmer until thick and creamy. Remove from heat and set aside.

Lay out a wet dish towel on the counter, and set up a line of all your vegetables, herbs, and shrimp. Put one rice wrapper in a shallow pan and cover with water, and swirl it around until it becomes soft and pliable. Working quickly, lay the wrapper on the wet dish towel, top with a lettuce leaf, some rice noodles and fillings/herbs of choice. Fold the bottom of the rice wrapper up over the filling, tuck in both sides, then roll up the rest of the way. Serve with the warm spicy peanut sauce.

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Spicy Korean Beef with Carrots and Rice

26 Oct
Spicy Korean Beef with Carrots and Rice

Spicy Korean Beef with Carrots and Rice

Can you say simple and quick? Like in under 30 minutes quick? And this packs a LOT of flavor with so few ingredients. I’ve been meaning to make this forever it seems, and tonight when I was seriously pressed for time in getting dinner on the table, I pulled up this recipe from the blog Lizzy Writes that I had pinned on Pinterest.

I scoured my freezer, pantry and fridge, and I could not believe it: I had every single ingredient necessary for this! No trip to the store necessary. Badda Boom Badda Bam! Dinner is served. I also added shredded carrots to the mix simply because I had some on hand, and also made steamed, shelled edamame as a side — a perfect accompaniment. Steamed broccoli would also go well with this. So what are you waiting for???

Spicy Korean Beef with Carrots and Rice
Adapted from Korean Beef by Lizzy Writes

3/4 cup dried white rice
1 1/2 pounds lean ground beef (or ground pork or turkey)
1 1/2 tablespoons sesame oil
1 heaping tablespoon minced garlic
1 teaspoon fresh ginger, minced
1/2 cup shredded carrots
1/4 cup brown sugar
1/2 cup low-sodium soy sauce
1/2 teaspoon crushed red pepper flakes
Ground black pepper
4 or 5 green onions, diced
1 tablespoon sesame seeds

Start by cooking the rice according to package directions. Meanwhile, prep the veggies and heat a large skillet over medium high heat. Brown the meat with the garlic, ginger, and carrots in the sesame oil. Drain the fat and add the brown sugar, soy sauce, and crushed red pepper flakes. Grind a bunch of black pepper over it all and mix it together.

Turn heat to low and simmer while you toast the sesame seeds in an oven or toaster oven for about 7 to 10 minutes, no need to preheat. (Keep an eye on them!) When rice is done, spoon a portion of rice in a bowl or on a plate, top with the beef mixture, then garnish with chopped green onion and toasted sesame seeds. Wow! So deeee-licous!

p.s. My daughter said she wasn’t that hungry and didn’t want anything spicy because she wasn’t feeling so good. Well. She ate her entire bowl. So there!

Spicy Korean Beef with Carrots and Rice

Spicy Korean Beef with Carrots and Rice

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Download and Print this Yummy Recipe!

Asian Chicken Noodle Soup with Edamame, Mushrooms, and Carrots

13 Oct
Asian Chicken Noodle Soup with Edamame, Mushrooms, and Carrots

Asian Chicken Noodle Soup with Edamame, Mushrooms, and Carrots

I have made several variations of this soup over the past couple of years, and each time I make it I love it even more! I’ve been tweaking the flavorings with each round, and this particular recipe got thumbs up all the way around from my family. My husband was pleased I used spaghetti noodles in this instead of angel hair pasta, and I had every intention of using them but somehow I ended up grabbing the spaghetti, not even realizing my mistake until after they were cooked.  But I have an excuse! My daughter was getting ready to go on her first date to the Homecoming Dance. I was a bit distracted.  🙂

Asian Chicken Noodle Soup with Edamame Mushrooms and Carrots

Asian Chicken Noodle Soup with Edamame Mushrooms and Carrots

Asian Chicken Noodle Soup with Edamame, Mushrooms, and Carrots

2 cups frozen edamame
4 ounces dried spaghetti or angel hair pasta, snapped in half
2 teaspoons sesame oil
1 tablespoon olive oil
4 ounces sliced mushrooms
1 cup julienned carrots
3 large green onions, chopped, white and green parts divided
1 tablespoon peeled and minced fresh ginger
1 tablespoon minced garlic
6 or 7 cups homemade or low sodium chicken broth
3 tablespoons low sodium soy sauce
2 teaspoons rice wine vinegar
2 teaspoons chile paste (I used Sambal Oelek)
2 cups cooked chicken, chopped or shredded
Lime wedges
Fresh chopped cilantro
Dark green onion parts, sliced thin

Place the frozen edamame in a bowl to thaw out. Meanwhile put on a pot of water for the pasta and cook it according to package directions. When the pasta is done, remove and rinse, and return to the pot, spray with a little olive oil to keep it from sticking, and set aside. While all that is coming up to speed, prep the ginger and veggies, etc.

Chicken Noodle Soup Ingredients

Chicken Noodle Soup Ingredients

In a soup pot, add the two oils and cook the mushrooms, carrots, white and light green parts of the onion with the ginger and garlic over medium heat. Once the vegetables are soft, toss in the edamame and heat it all up for a few minutes more.

Now add the chicken broth, soy sauce, rice wine vinegar, and chile paste to the pot. Bring up to a low boil, add in the chicken, then turn down and simmer for about 15 minutes to let the flavors meld. When ready to eat, add a serving of noodles to each soup bowl, then ladle the chicken soup and veggies over all. Garnish with lime wedges to squeeze over, dark green onion parts, and cilantro. Add additional soy sauce according to taste. Winner!

Edamame and Veggies

Edamame and Veggies

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Asian Green Bean Chicken Noodle Soup

7 Sep
Asian Green Bean Chicken Noodle Soup

Asian Green Bean Chicken Noodle Soup

This is another great use for leftover rotisserie chicken. I had bought one the other day for the three of us, but then my daughter unexpectedly had dinner and a sleepover at a friend’s house. With a half a chicken to deal with, I decided to make some Asian soup with the leftovers and frozen Trader Joe’s Haricot Verts (skinny green beans) I had bought a few days before. You can use fresh green beans in place but those in the store didn’t look so fresh that day.

Chicken Green Bean Noodle Soup Ingredients

Some of the Many Chicken Green Bean Noodle Soup Ingredients

As with most Asian cooking, you will want to prep everything in advance. I finally found some rice noodles in town, and word to the wise: a 6.5 ounce package makes a TON of noodles! Next time I’ll use half the package. But since you assemble these bowls individually, you can bag up and refrigerate the leftovers for another use.

The other thing I did today was go on the hunt for canning supplies to make homemade canned salsa. I wanted pint jars, and the two stores I went to were all out of them. I asked the checker at one store if they had any in the back, and she said there has been quite a run on them lately. But my mom came to the rescue and found some for me on her way home at another store. (She took me clothes shopping today, what a nice mom!) Now, on to the recipe! Simple, satisfying, soothing.

Sauteing the Green Beans

Sauteing the Green Beans

Asian Green Bean Chicken Noodle Soup

1 1/2 cups fresh or frozen green beans, snapped in half
6.5 ounce package of dried rice noodles (can be halved)
1 tablespoon peeled and minced fresh ginger
2 teaspoons minced garlic
1 teaspoon minced Serrano pepper
2 green onions, chopped, white and green parts divided
2 teaspoons sesame oil
6 or 7 cups homemade or low sodium chicken broth
2 or 3 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
2 cups cooked chicken, chopped or shredded
Fresh lime wedges
Fresh chopped cilantro
Fresh chopped basil

If using fresh green beans, blanch them in boiling water for about four minutes then dunk in a cold ice bath. Otherwise, set the frozen green beans aside to thaw out a bit. In a large bowl, add the rice noodles then pour boiling water over them. Let them soak for about 15 minutes, then drain and rinse with cold water and set aside.

Meanwhile, prep the ginger and veggies, etc. In a soup pot, saute the ginger, garlic, Serrano pepper, and white and light green parts of the onion in the sesame oil for a few minutes over medium heat. Toss in the green beans and heat them up for a few minutes more. Using tongs, remove the green beans and set aside. Now add the chicken broth, soy sauce, rice wine vinegar, and chicken to the pot. Simmer for about ten minutes to let the flavors meld. When ready to eat, add a serving of noodles to a soup bowl, top with some of the green beans, then ladle the chicken and chicken broth over all. Garnish with lime wedges to squeeze over, dark green onion parts, cilantro, and basil. Add additional soy sauce according to taste.

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Asian Green Bean Chicken Noodle Soup 2

Asian Green Bean Chicken Noodle Soup

Asian Grilled-Meat and Veggie Stir Fry

8 Jun
Asian Grilled-Meat Stir Fry

Asian Grilled-Meat Stir Fry

After a false start to spring last month, we jumped back into “sprinter” and had a couple of weeks of below freezing temps at night, and then last week it jumped straight into summer! It’s been in the mid-80s for a week now, and will continue through the weekend. Next week will return to more seasonal temperatures for this part of the country.

So what’s that got to do with food? Well with such hot weather, we’ve been grilling a lot, and ended up with some leftover grilled meats in the fridge. So for a quick and easy meal, we thinly sliced the grilled meats, then chopped up some veggies, and for some color and texture added edamame. At the last minute I also threw in the last of some fresh spinach hanging around. Whip up a quick Asian sauce, cook some rice in a chicken or vegetable broth, and bingo! It’s dinner! What’s nice about this meal is you can use whatever cooked meats and vegetables you have around (fresh or frozen) and also clean out all those leftovers and bits of veggies in the veggie drawer.

Asian Grilled-Meat Stir Fry

Asian Grilled-Meat Stir Fry

Asian Grilled-Meat and Veggie Stir Fry

1 teaspoon sesame oil
1 tablespoon fresh ginger, peeled and diced small
1/2 to 1 pound grilled meat, sliced thin (we had pork and chicken)
1 tablespoon vegetable oil
2 to 3 cups sliced and/or chopped vegetables (we used carrots, edamame, mushrooms, green onion, and spinach)
2 teaspoons minced garlic
1 tablespoon cornstarch
1 tablespoon low-sodium soy sauce
1 tablespoon rice wine vinegar
1 cup low sodium homemade chicken or beef broth (we used chicken)
1/4 teaspoon Sriracha sauce

Heat a wok or rounded skillet to high heat. Add the sesame oil and ginger and stir for a minute. Add the sliced grilled meats and toss to heat up for a couple of minutes. Remove and tent to keep warm. Add the vegetable oil, then add in the vegetables that take the longest to cook. In our case it was the carrots and edamame. Cook until just starting to soften, then add the garlic and the rest of the quick-cooking vegetables and stir. In a bowl, whisk together the cornstarch, soy sauce, vinegar, chicken broth, and Sriracha. Pour over the vegetables, then add the meats back in. Stir and cook until the broth sauce has thickened. If too thick, you can add more broth. Continue stirring until vegetables and sauce are to your liking. Serve with rice cooked in chicken or vegetable broth and additional soy sauce if needed.

Asian Grilled-Meat Stir Fry

Asian Grilled-Meat Stir Fry

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