Golden Shrimp Stock

Golden Shrimp Stock

A few months ago I decided to stop composting shrimp shells and tails and started freezing them. I love to make homemade chicken, turkey, and beef stock, so why not shrimp stock?

It took many a meals to get enough for this batch, but it sure was worth it! I made some delicious shrimp risotto with part of it (recipe to come at a future date) and plan on using the rest in either an Asian-style soup or perhaps some gumbo. What would you use shrimp stock in? I’d love to hear your ideas!

UPDATE! How silly of me. Happy Halloween! This is me in my costume that won at my workplace yesterday. My not-so-evil-grinning Wednesday Addams.

Wednesday Addams Halloween Costume

Golden Shrimp Stock
Adapted from emerils.com

4 to 5 ounces shrimp shells and tails
1 teaspoon vegetable oil
5 cups water
1/4 cup each chopped onions, celery, and carrots
1/2 teaspoon minced garlic
1 small bay leaf
1/4 teaspoon black peppercorns
Dash of salt
1 sprig fresh thyme (or large pinch dried)
Large pinch of dried parsley

Rinse the shells and tails in a colander and set aside to drain.

Thawed and Rinsed Shrimp Shells and Tails

In a stockpot or Dutch oven, heat the oil over medium-high heat. Add the shrimp shells and tails and stir around and cook until the shells are a bright pink, about 5 minutes.

Cooked Shrimp Shells

Add the water and the rest of the ingredients. Turn the heat to high, and bring to a boil. Once boiling, reduce the heat until the stock is at a low simmer, then continue simmering for about an hour more.

Simmering Shrimp Stock

Strain the stock through a fine mesh sieve (mine was also lined with additional cotton mesh) into a heatproof container. Allow to cool, then cover and refrigerate for up to three days until use. The stock can also be frozen in zip-top freezer bags for future use.

Straining the Shrimp Stock

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Crock Pot Creamy Navy Bean and Ham Soup

Crock Pot Creamy Navy Bean and Ham Soup

We are in the stages of meltdown after a long, cold, and snowy week. Nothing on the scale of the Great Lake Effect snowstorm in New York, but we had enough snow, ice, and snow, thank you very much. What better way to soothe your cold bones than a nice, big bowl of creamy navy bean soup?

I’ve made huge batches of this soup before using a large ham bone, but this version is scaled down. To lend to the creamy factor, I roughly chopped all the veggies in my Ninja food processor. If you have good memory, I used to have a gray one. I now own a red one because the “dishwasher safe” base on my gray one warped from being washed on the bottom rack of the dishwasher, apparently too close to the heating element. I now hand wash my Ninja. I recommend the same if you own one.

I used homemade ham broth for this recipe, as my husband cooked up a large batch of it before our transition to our temporary home. If you don’t have any ham broth, low-sodium chicken or vegetable broth will work just as well, although you may have to taste for the addition of salt.

Crock Pot Creamy Navy Bean and Ham Soup

1 pound dried navy beans
1/2 medium onion
6-8 baby carrots
2 stalks celery
2 teaspoons minced garlic
1 teaspoon dried parsley flakes
Ground black pepper, to taste
Salt to taste, if needed
4 to 5 cups ham broth
1 to 2 cups diced cooked ham
About 1 cup diced tomatoes

Rinse and sort the dried navy beans, then soak overnight in a pot covered an inch over with water.  The next day, reserve 4 cups of the soaked navy beans, and freeze the rest of the beans in a resealable freezer bag for future use. Add the beans to a 3-quart crock pot.

Soaked Beans with the Holy Trinity2

Add the onion, carrots and celery to a food processor, and pulse several times until roughly chopped. (I had to do this in batches.) Scrape the veggies into the crock pot, then add the garlic, seasonings, ham broth, and ham. Cook on low 8 to 10 hours or on high 4 to 5 hours.

Assembled Soup Ready to Cook

About an hour before serving, remove about two cups of the beans and vegetables and puree until smooth in a food processor or blender, then return to the crock pot.

Pureed Soup in my RED Ninja!

Now add the diced tomatoes and cook for the last hour until ready to serve. (I almost forgot this step and took my final photo before adding the tomatoes! I thawed, peeled and chopped some of my tomatoes from the freezer.) Mmmm, mmm, good!

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Turkey, Ham, Sausage, and Shrimp Gumbo

Turkey, Sausage, Ham. and Shrimp Gumbo (with Okra!)

I’m always on the lookout for a new recipe that will help use up the leftover turkey from Thanksgiving, and The Homesick Texan “brought it home” for me with this one! I told my husband I was going to make this, and he said, “I don’t like gumbo.” Well. I think he said that as a knee-jerk reaction to okra. He doesn’t like okra, ergo he doesn’t like gumbo. “I don’t plan on putting any okra in this one. It will have turkey, ham, and smoked sausage in it! Doesn’t that sound great?” Pretty much no reaction to that. He doesn’t like okra, ergo, he doesn’t like gumbo. I made it anyways. Plus, since I’m such a great gal, I bought some shrimp to add to it because he loves shrimp.

The Holy Trinity and Meats

The day before I made this, hubby and I teamed together to make a huge pot of turkey broth from the carcass, recipe here: How to Make Homemade Turkey Broth. You can never have too much turkey or chicken stock on hand. You can substitute low-sodium store-bought, but why? The original recipe makes enough to serve 10 to 12, so I halved it as well as made other adaptions/tweaks (including adding about a cup of my homemade canned tomatoes). Feel free to experiment! And if you like okra, by all means add some of that too. Since I wasn’t going to add gumbo, I was also going to add some file powder to thicken it, but alas, the Pacific Northwest does not seem to know of its existence (I scoured four different stores!), so I had to substitute a little cornstarch for the thickener.

Turkey, Ham, Sausage, and Shrimp Gumbo
Adapted from Turkey Gumbo, The Homesick Texan

1/2 cup all-purpose flour
1/2 cup vegetable oil
1 small red bell pepper, stemmed, seeded, and diced
1 large rib celery, diced
1 small yellow onion, diced
2 cloves garlic, minced
1 cup diced tomatoes
1/8 cup chopped parsley
1 tablespoon Worcestershire sauce
1/2 teaspoon dried thyme
Ground black pepper, to taste
Mrs. Dash Garlic and Herb Blend, to taste
1/8 teaspoon cayenne, or more if you like spicy
5 cups turkey broth or chicken broth
1 1/2 cups chopped cooked turkey
1 cup diced cooked ham
1 cup sliced smoked sausage (1/2 of a horseshoe link)
2 bay leaves
1 teaspoon sugar
1 tablespoon corn starch mixed with 1 tablespoon water
1/2 pound peeled and deveined shrimp (optional)
1/2 cup frozen okra, microwaved for 3 minutes (optional)
Cooked rice, for serving
2 green onions, green part only, chopped

Preheat oven to 350 degrees. In a cast iron dutch oven or cast iron skillet, add the oil and flour and whisk well to combine. (You are making a roux here, the easy way!) Place in the oven for an hour and a half, whisking every 20 minutes or so.

Caramel-Colored Roux

Meanwhile, you can prep your veggies, chop up the turkey meat, and brown the sliced sausage and diced ham in a skillet sprayed with a little oil. Set aside.

When the roux is done (it should be a nice caramel brown), carefully remove it from the oven. If you have a cast iron dutch oven, you can continue cooking the gumbo in it. If you don’t (like me), transfer the roux to a regular dutch oven and place on the stove burner over medium-high heat. Add the onions, celery, red peppers, and garlic, stirring constantly for about 5 to 10 minutes.

Sauteing the Veggies in Roux

Now add the tomatoes, parsley, thyme, Worcestershire, Mrs. Dash (or salt), black pepper,  cayenne pepper, and mix well. Gradually add the turkey broth, stirring constantly. Add the turkey, ham, smoked sausage, bay leaves, and sugar, bring to a low simmer, and cook for about an hour or more, stirring occasionally.

Turkey Sausage Ham Gumbo Simmering ~ No Shrimp Yet!

During this time you can cook your rice. In the last 10 minutes or so, add the shrimp (if using) until cooked through. Last, add the cornstarch mixture to the pot (or file powder if you have it), stirring to combine. Simmer for a few more minutes, turn the heat off, cover and let sit for about 10 minutes. Serve over the cooked rice and garnish with green onions. (Pssst, I added some cooked okra to my bowl!)

My daughter really liked this, and my husband went back for seconds and looked me square in the face and said, “This had a nice blend of flavors, the perfect spice amount, and the shrimp really added to it, Thank You.” (except you don’t want to know what he said when I forced him to try a spoonful of mine with the okra in it… lol!)

Turkey, Sausage, Ham. and Shrimp Gumbo

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