Tag Archives: tender

Braised Pork in Milk with Lemon and Sage over Spinach

17 Sep
Braised Pork in Milk with Lemon and Sage over Spinach

Braised Pork in Milk with Lemon and Sage over Spinach

So I have this friend who has a food blog in this far distant place called Ireland. He recently posted a recipe about some rare, free-range organic pork that can only be found in that special place of the world, and he did a fine job with it! But, today, I am here to tell you about how to cook cheap, non-free-range odd cuts of pork into a delicious meal, which doesn’t require trips to specialty breed organic farmers, meat butchers, and the like. (No offense Conor! 😉 To make amends, I shall lead others to your epic blog —> HERE.)

What I have here are two distinctly generic cuts of pork, one a thick bone-in pork loin, the other, two small thin slices of pork chops. Both of which were purchased then frozen from the 50% off bin. GASP! However, I am a frugal shopper when I want to be.

Non-Free-Range nor Rare Pork Cuts

Non-Free-Range nor Rare Pork Cuts

I adapted this recipe from my Braised Chicken in Milk recipe. Low and slow is the way to go my friends! I selected to eat (after cooking) the thin chops, which I chose to bundle together first to match the pork loin thickness. They were perfectly moist and delicious, as well as a bite I took from my husband’s pork loin was equally moist and tender. However, my husband swears one can never cook a moist and tender pork and even balked at his piece. Nay-sayer! But let me tell you, I will prove him wrong once I buy a sous-vide machine, which is happening in the very near future. I know I keep telling my foodie friends that, but I have to put this nonsense to bed that pork can’t ever be tender. So there.

Now, on to the recipe, which is fantastic (and simple) in my humble opinion.

Braised Pork in Milk with Lemon and Sage over Spinach

3/4 to 1-1/2 pounds pork cuts, even thickness, any kind
Ground black pepper and salt or Mrs. Dash, to taste
1 tablespoon real butter
1 tablespoon olive oil
1/4 cup homemade or low sodium chick broth/stock
1 cinnamon stick
Handful of fresh sage
Zest/skin of a large lemon, peeled in thick strips
Handful of garlic cloves, smashed
1-1/2 cups Half and Half or Heavy Cream, plus 1/2 to 1 cup more if needed
4 to 6-ounces fresh spinach

The Ubiquitous Ingredients Shot

The Ubiquitous Ingredients Shot

Preheat oven to 275 degrees. Season the pork all over with ground black pepper and salt or Mrs. Dash, to taste. Add butter and olive oil over medium-high heat in a deep cast iron skillet or Dutch oven and brown on both sides.

Browning the Inferior Pork

Browning the Inferior Pork

Remove from the heat then put the pork on a plate to rest. Deglaze the skillet or pot with the chicken broth, scraping up the browned bits. Add the rest of the ingredients back to the skillet except pork and spinach and stir until simmering.

Bringing Lovely Sauce up to Simmer

Bringing Lovely Sauce up to Simmer

Nestle the pork into the sauce and place in the preheated oven for 1-1/2 to 2 hours.

Ready to Bake in Oven

Ready to Bake in Oven

Turn the pork over and stir the sauce half-way through the cooking time.

When done, remove from oven and remove the pork to a plate and cover to rest again. Add the skillet to the stove burner over low heat, then add spinach, and add 1/2 cup to 1 more cup of Half and Half or cream, if needed. Stir until the spinach is wilted and the sauce has thickened and is bubbling. Don’t worry about any curdling, it’s supposed to do that.

Simmering the Sauce and Wilting the Spinach

Simmering the Sauce and Wilting the Spinach

Remove cinnamon stick and lemon rinds from sauce, and garlic cloves if you want but they are yummy! Serve the pork over the spinach on warmed plates, with plenty of extra sauce to coat.

Braised Pork in Milk with Lemon and Sage over Spinach

Braised Pork in Milk with Lemon and Sage over Spinach

Download and Print this Recipe

Download and Print this Yummy Recipe!

 

 

Spinach and Feta Cheese Steak Rollups

27 Feb
Spinach and Feta Steak Rollups

Spinach and Feta Steak Rollups

How on earth does my mind come up with something like this? Just out of the blue! I guess I’m just getting used to “making do” with what I have in the house as I loathe shopping of any kind. Just ask my family. I really do hate shopping.

But what I do really like is coming up with some crazy idea for dinner and think yeah, the family will like this. But then when the family not only likes it, they LOVE it, I’m pretty darned happy. Even before this was finished cooking, my hubby said, “You know we can always order pizza if it isn’t good.” See, he DID have his doubts!

But doubt no more.

Oh shoot, a back story to the salted steak first. (Many of  my long-term readers know hubby is on a low-salt diet.) And a video, but you don’t have to watch it.

So somehow I came across a poor man’s video guide on the interwebz to make any tough meat tender. So, here is the video (sorry if you have to watch an ad first):

Watch here —> Poor Man’s Filet Mignon

And I also happened to watch it with hubby a few days before I made this. THEN (even with a little less now than a quarter cow in the freezer) I picked up some thin-sliced eye of round from the 50% off bin. I am a sucker for meat deals. Of course I froze it immediately. When I told hubby I brought home some store-bought beef and that it was a very tough cut, he actually got excited instead of rolling his eyes. He wanted us to test out this meat tenderizing trick.

Now, let me present to you my riff on a beef rollup stuffed with all kinds of yum. I would have liked to grill this, but it was freezing outside. Make note to cook this again on the grill when the weather is better. And yes, it came out very tender, more so than I expected! (And p.s. the family loved these!)

Spinach and Feta Steak Rollups

For the steak glaze:

Splash of olive oil
1 clove garlic, peeled and minced
1/4 cup balsamic vinegar
2 tablespoons red wine
2 teaspoons brown sugar
1 sprig fresh rosemary, or 1 teaspoon dried leaves
1/2 cup beef broth, preferably homemade

For the steak rollups

3/4 pound thin-sliced eye of round or any other thin-sliced steak (8 to 10 slices)
Coarse sea salt
8 ounces frozen chopped spinach, thawed and squeezed dry
3 ounces crumble Feta cheese
1/4 teaspoon crushed red pepper flakes
1 tablespoon fresh-squeezed lemon juice
Ground black pepper, to taste
2 teaspoons grapeseed oil or other high-heat tolerant neutral oil

Salting the Beef

Salting the Beef

If you have a tough cut of beef, follow the method in the video. But if you don’t want to watch it, basically add some course sea salt to the top of the steak and let it sit on the counter for 1 hour for every inch. This steak was so thin we did less than 10 minutes. But even in that short time I could see the steak sweating out and breaking up the fibers! Then you rinse the steak thoroughly of the salt. Pat dry and set aside ready for the stuffing.

But meanwhile you can make the steak glaze.

Making the Steak Glaze

Making the Steak Glaze

Add a splash of oil to a saucepan or skillet over medium heat and cook garlic until fragrant, just a minute or so. Add the rest of the glaze ingredients and cook and stir until reduced by about half. Remove rosemary sprig if not using dried. Take off heat and set aside.

Spinach and Feta Cheese Stuffing

Spinach and Feta Cheese Stuffing

Next, take your thawed and squeezed-dry spinach (you did that already, right?) and add to a bowl along with the Feta cheese, red pepper flakes, and lemon juice and mix until thoroughly combined.

Glazed Steaks

Glazed Steaks

Brush the steak slices with the glaze with a pastry brush, (if you used dried rosemary, don’t worry as it just gets stuck in the brush anyways).

Adding the Spinach Stuffing

Adding the Spinach Stuffing

Grind a bunch of black pepper over the steaks. Top the steak slices evenly with the spinach mixture. Roll up and secure with twine or toothpicks. I found twine to be convenient since I wasn’t grilling.

Brush any remaining steak glaze you have over the rollups. Grind more black pepper over them again, to taste. I am kind of a ground black pepper freak.

Rolled and Stuffed Steaks

Rolled and Stuffed Steaks

Heat a large cast iron or heavy bottom skillet over very high heat with two teaspoons of neutral high-heat oil. With tongs, add the rollups (in batches if needed) to the skillet and cook on all sides until browned. Just a minute or two on each side, rolling often. Remove to a plate and serve with a side vegetable of choice. I chose steamed asparagus. I suppose some kind of bread could be in order but I’m trying to lose weight. 🙂 Happy dining!

Spinach and Feta Steak Rollups

Spinach and Feta Steak Rollups

 

Download and Print this Recipe

Download and Print this Yummy Recipe!

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