Tag Archives: spring

One-Pot Creamy Chicken and Asparagus Pasta for Two

21 May
Chicken and Asparagus Pasta for Two

Chicken and Asparagus Pasta for Two

Recently my meals have taken on a “keep-it-simple” theme, which includes finding and making new meals that only use one pot, pan, or skillet. One day I was surfing Pinterest, pondering what to make with some fresh spring asparagus I had bought and came across this delightful food blog that offered just the ticket for a quick and easy meal. I scaled it down for two people as my daughter wasn’t eating at home that night, and also added some Neufchâtel cream cheese to double the creaminess. The meal offered everything it claimed, including only one pot to clean after. And the bonus? It only took a half hour to make! Two thumbs up all the way around!

One-Pot Creamy Chicken and Asparagus Pasta for Two
Adapted from The Nourished Peach, original recipe here

8 ounces boneless, skinless chicken breast
Ground black pepper and Mrs. Dash or salt, to taste
2 teaspoons olive oil
2 teaspoons butter
4 to 6 ounces asparagus, cut into 1-inch pieces
1 teaspoon minced garlic
1/2 teaspoon chopped fresh thyme leaves
2 cups homemade or low sodium chicken broth
3/4 cup milk, any kind
6 to 8 ounces spaghetti noodles
1/8 cup fresh lemon juice (1 small lemon or 1/2 large)
1/4 cup fresh grated Parmesan chees
2 ounces Neufchâtel cheese or regular cream cheese
Pinch of crushed red pepper flakes

Season the chicken on both sides with ground black pepper and Mrs. Dash or salt, to taste. Heat the oil and butter in a saucepan over medium heat.

Browning the Chicken

Browning the Chicken

Add the chicken and cook for about 7 minutes on one side, then turn chicken over and cook for another 7 minutes or until chicken is no longer pink in the middle. Remove chicken to a cutting board, cover with foil and let rest for 5 minutes or so.

Browning the Asparagus

Browning the Asparagus

Meanwhile add the asparagus to the pot and cook for several minutes, stirring to evenly cook it. In the last minute or so, add the garlic and cook until fragrant. Deglaze the pot with a couple teaspoons of the chicken broth and scrape up the yummy browned bits from the chicken.

Pasta and Cooking Liquids

Pasta and Cooking Liquids ~ I broke the spaghetti in half to fit the pot

Add the thyme, additional ground black pepper, chicken broth, milk, and pasta to the pot. Turn the heat up to medium high and bring up to a boil. Once boiling, turn heat down to medium and gently boil, stirring often with a fork to keep the noodles from sticking to each other.

Boiling the Pasta

Boiling the Pasta

Simmer for 8 to 15 minutes (we live at high altitude so pasta takes longer) until pasta is cooked to your liking.

Adding the Chicken

Adding the Chicken

Meanwhile slice the chicken into strips then cut into bite-sized pieces. When pasta is done, add the lemon juice, Parmesan cheese, Neufchâtel or cream cheese, and chicken. Stir to completely combine then top with a pinch of crushed red pepper flakes. Serve in bowls along with a side salad. So delicious!

Note: This recipe can easily be double or tripled, use size of pot accordingly.

Chicken and Asparagus Pasta for Two

One-Pot Creamy Chicken and Asparagus Pasta for Two

Download and Print this Recipe

Download and Print this Yummy Recipe!

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